Aloo Matar Ki Sabji is a
classic dish from the state of Jharkhand, located in eastern India. This simple
and flavorful recipe is made with potatoes and green peas cooked in a
tomato-based gravy, spiced with a blend of aromatic spices. In this blog post, we
will share with you an easy and delicious recipe for Aloo Matar Ki Sabji in
Jharkhand style.
Ingredients:
3 medium-sized potatoes,
peeled and diced
1 cup green peas, fresh or
frozen
1 onion, finely chopped
2 tomatoes, finely chopped
2-3 garlic cloves, minced
1 tsp cumin seeds
1 tsp coriander powder
1/2 tsp turmeric powder
1/2 tsp red chili powder
Salt to taste
2 tbsp vegetable oil
Fresh coriander leaves for
garnishing
Instructions:
In a pan, heat vegetable
oil over medium heat. Add cumin seeds and let them splutter.
Add chopped onions and
sauté until they turn translucent. Add minced garlic and sauté for 1-2 minutes
until it turns golden brown. Add chopped tomatoes and cook until they become
soft and mushy. Add coriander powder, turmeric powder, red chili powder, and
salt. Mix well. Add diced potatoes and half green peas to the pan. Remaining
part of the green peas shall be blended in a blender and put in the pan for a
thick gravy and Mix well. Add 1/2 cup water and stir everything together. Cover
the pan with a lid and let the vegetables cook for 10-12 minutes until they
become tender. Once the vegetables are cooked, remove the lid and cook for
another 2-3 minutes until the gravy thickens. Garnish with fresh coriander
leaves and serve hot with roti, paratha, or rice.
Tips:
If using frozen peas, soak
them in hot water for 10 minutes before adding them to the pan.
You can add some garam
masala powder or kasuri methi (dried fenugreek leaves) to enhance the flavor of
the dish.
Adjust the spice level
according to your taste.
Aloo Matar Ki Sabji is a
delicious and nutritious dish that is loved by everyone in Jharkhand. This
recipe is easy to make and can be prepared in under 30 minutes, making it a
perfect weekday meal. So, try making this recipe at home and experience the
authentic flavors of Jharkhand cuisine.
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